Age Group

Age Group is designed for the swimmer who has developed the fundamentals in all four strokes. The focus of this group is to continue developing and refining their swimming skills, as well as their understanding of racing principles within the sport.

It is important to know that the swimmers’ level of dedication and commitment will have a direct effect on their progress in developing the necessary skills to succeed at this stage.

Once in this group, swimmers are expected to attend practice at least 3 times a week and to participate in developmental meets with the goal of obtaining their Junior Olympics cuts.

Practice at this level incorporates an optional dry-land component. However, we highly recommend that swimmers participate in it.

Equipment:

We require each swimmer to have his/her own equipment bag.

In Miami Swimming we provide you with kick boards and pull buoys, but you are responsible for bringing your own swimming gear.

It is each swimmer duty to pick up all the equipment used during practice, return it in place it back in the carts it in an organized manner.

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